Your Therapist

Someone who listens, understands, and guides.

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[ Therapist Photo ]

Dr. Aheesha Chopra

Senior Clinical Psychologist · Founder, LyfZest

Qualifications

M.A. Clinical Psychology · Diploma in Guidance & Counselling (Jamia Millia Islamia) · Certified Life Coach (IPHM) · Diploma in Advanced Counselling Skills

Experience

5+ years across individual therapy, couples counselling, workplace stress, anxiety, depression, OCD, child & teen therapy, and anger management

Specialisations

Anxiety & Panic Disorders · Depression · Couples & Marital Therapy · Burnout & Workplace Stress · OCD · Self-Esteem · Child & Teen Issues

Therapy Style

Integrative approach combining CBT, ACT, psychodynamic techniques, and mindfulness-based interventions. Warm, empathetic, and non-judgemental.

Languages

Hindi · English

A Personal Message

“I believe that everyone is capable of overcoming their challenges — they just need the right guidance to find the strength within themselves. My role as a psychologist is to provide a safe, unbiased environment where healing can begin naturally. With each passing session, I support my clients in achieving the expectations they came with, and often discovering strengths they didn't know they had.”

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